The day always starts better with a little bit of training whether that’s swimming, biking, or running. Although, I have to say when it comes to STARTING the day, running is my favorite.
Swimming in the wee morning hours has to be done indoors in a pool, and I prefer to be outdoor, and I refuse to bike in the dark because it just scares me still, so I have missed running over the past couple of months, but starting back has been filled with challenges. My days start better and I’m in a much better mood when I get to run in the morning. I’m starting to feel the blahs leave, and the runner’s highs are returning. Ahhh, life is good.
The only sad thing is that the days are getting shorter, so there are no more summer sunrises during my weekday runs, and I missed so many of them this summer due to the time off, but I guess if I can’t have summer sunrises, then a close second is an almost full moon in the sky this morning. The picture just doesn’t do it justice.
How many of you are morning runners? If you’re not, then you should really give it a try because you’re missing out on a magical hour of the day, and I’ve never been a morning person, but running has converted me…. as long as the reason I’m up is to run. 😉 In those wee hours, there’s less traffic, beautiful sunrises, gorgeous moons, and even the occasional meteor showers. If I wait to try to get my run in later, then it seems to never fail that life gets in the way. Make exercise a priority, not something you’ll fit in to your day when you have time! Happy Thursday people!