I had planned on getting up and riding at Trek this morning with the group ride, but my bed was calling my name, and I gave myself every excuse as to why I could skip. Of course, the bed won out, and I ended up sleeping until after 10AM. As the day went on, the guilt set in. I hadn’t hurt anyone else and no one was putting this guilt on me other than myself, but I felt like a slug all morning after skipping. Now, I needed to figure out how to get out of this funk.
My son had a cub scout event at the skating rink, so my husband took him and my daughter, so I had the afternoon to get my lazy butt going. Not having anyone to ride with and knowing that I’d be doing a long ride tomorrow morning early, I opted to head to the gym to get a swim in.
Even as I walked into the gym, I was trying to talk myself out of my workout. I’m not sure what’s going on lately, but I think this whole DBS has me in a bit of a funk since I’m not running. I fought the urge, and I got in the pool and swam the 800 meters that I’d set out to do. My swimming is definitely improving with the freestyle. I’ve totally given up the breaststroke due to my hip pain, and I think the freestyle is starting to really pay off. The added bonus is that the freestyle also works the glute muscles that I need to strengthen, so they are getting the work with the PT exercises as well as the extra swimming now. After my swim, I decided to ride the stationary bike for 30 minutes to get some more cardio in. Again, it took everything I had to finish the entire 30 minutes without stopping early. I haven’t been on a stationary bike in FOREVER, and it sucked!
Knowing that I have a 10K on Labor Day and the Allstate 13.1 in October, I decided when I got home that I’ve got to try to start training again, so tomorrow morning I will be attempting a walk/run for 40 minutes with some supportive friends of mine who have graciously agreed to meet at 6AM. I’m hoping it goes well because I really don’t have time to put my training off anymore without starting to drop races. A lot depends on tomorrow morning’s walk/run for me, so I’m off to bed with sweet dreams in my head.